Acai berry grow on the Acai palm tree which is found in central America and South America. The anti-oxidant fruit has been heralded for centuries as a healthy, immune stimulating energy boosting fruit. They are found in various products claiming that they are helpful for a variety of health concern including arthritis, weight loss, high cholesterol,erectile dysfunction, skin appearance,detoxification and general health.
Listed below are some of the benefits of Acai berry
1. Heart health : Acai berry is high in anthocyanins, a form of plant anti-oxidant associated with the ability to lower cholesterol levels in the blood stream. It does this by preventing blood clots,improving overall blood circulation and relaxing blood vessels.
2. Aids in weight loss: Acai berry decreases appetite and increase metabolism and it's widely sold as weight loss supplements and users are assured of zero side effects since it's a natural fruit.
3. Promotes skin health: currently many modern beauty products have acai oil that is rich in vital antioxidant that is great for the skin and when acai is processed and stored long term, the antioxidants levels remain high.
4.Immune booster: there have been claims that acai berry has anti cancer properties but this has not been verified.
There are so many other health benefits of Acai berry like Detoxification capacities, Reduces irritation,improves cellular health.
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